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Season 1
Dish It Out
32 EPISODES • 2025
Season 1 of Dish It Out was released on September 5 and consists of 32 episodes.

Episodes

1: Comfort classics
Sep 5, 2025
Tilly prepares delicious comfort food classics in this heartwarming and hearty episode. She makes a croque madame with her dad, acclaimed chef Gordon Ramsay, tackles a Japanese-inspired chicken noodle soup in a jar based on the viral trend, and serves a vibrant spin on Ukrainian vareniki dumplings, made with beets.
2: Eat your greens
Sep 5, 2025
Tilly is joined by friend, chef and TV presenter, Daphne Oz, for her family's cherished Baked Artichoke recipe, before putting her own twist on the latest viral craze - Pesto Eggs - and going green with the Iranian classic, Ghormeh Sabzi, in this veg-packed episode.
3: Balls
Sep 5, 2025
Tilly is joined by triple threat Frankie Grande to recreate his grandma's delicious Italian meatballs, applies her brownie take to the viral baked oat ball trend, and rounds out this episode's ball theme with some unexpectedly cheesy Korean kimchi rice balls.
4: Desserts to share
Sep 5, 2025
Tilly is joined by actress and comedian Ellie Taylor for a showstopping double-decker pavlova, puts her own twist on the viral trending Dubai chocolate bar, and makes a stunning pound cake with cream soda in this shareable desserts-themed episode.
5: French
Sep 5, 2025
Tilly is joined by Miles Nazaire to tackle the most famous cuisine of all - French. She makes his family's Coq Au Vin, turns out the viral Upside Down Pastry in two ways -savory and sweet, and braves pâtisserie technique to make Kouign Amann with apples.
6: Italian
Sep 5, 2025
Tilly is joined by Sistine Stallone for a delicious take on Chicken Parmesan with vodka sauce, recreates one of the biggest viral trends on social media-lasagna soup -and tries her hand at a not so traditional pasta carbonara in this Italian-themed episode.
7: Easy dinners
Sep 5, 2025
Tilly is joined by actress Gillian Jacobs for a perfectly simple sheet pan chicken with preserved lemons. Then, she lets us in on her very own #girldinner and finishes things off with a twist on a classic Zimbabwean sazda in this Easy Dinners-themed episode.
8: Breakfast
Sep 5, 2025
Tilly is joined by stylist and host of Wear Whatever the F You Want Clinton Kelly to make the perfect New York bagel, tackles the buzzy Dalgona coffee viral trend, and creates a beautiful rolled Korean egg omelet in this breakfast-inspired episode
9: Potato
Sep 12, 2025
10: Pasta
Sep 12, 2025
11: Fruit
Sep 12, 2025
12: Texas
Sep 12, 2025
13: On the bone
Sep 12, 2025
14: Grandma's recipes
Sep 12, 2025
15: Sweets
Sep 12, 2025
16: Family favourites
Sep 12, 2025
17: Restaurant favourites
Friday
18: Brunch
Friday
19: Healthy versions
Friday
20: Rolled desserts
Friday
21: One pot
Friday
22: Fussy foods
Friday
23: Go-to dinners
Friday
24: Dinner party dishes
Friday
25: Salad
9 Days
26: Italian part 2
9 Days
27: Fish
9 Days
28: Pie
9 Days
29: Unexpected ingredients
9 Days
30: African influence
9 Days
31: Floral
9 Days
32: Asian home cooking
9 Days
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